Tuesday, October 13, 2009

Pumpkin Curry Soup


Just made for a good friend who let me and my mom stay with her while I was interviewing at a med. school. The recipe is easy, perfect for the fall, and wonderful. It is a mixture of many website recipes. It is also very healthy: no cream or butter involved.

Curry Pumpkin Soup
1.) Brown 1 white onion and 4-6 cloves of garlic (diced) in olive oil at the bottom of a large pot. Turn stove down to med.

2.) Add 2 large cans of pumpkin. I find this is just the easiest way of going.

3.) Double the amount of fluid with vegetable stock.

4.) Peel and cut 2-3 apples. Cut in thin slices and add to the mixture.

5.) Spice with:
2 tbs curry
1 tsp nutmeg
1 tsp cayenne pepper
(all of these things to taste really)

6.) Add about 1 cup orange juice or apple cider.

7.) Simmer until apple is soft on med-low. When apples are cooked mash with potato masher until smooth.

serve and enjoy

and

thank friend for letting you crash with her.

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